20 Jan Benefits of Collagen for Hair and Skin
Collagen – you’ve heard it advertised in every skin product commercial! This essential protein is necessary to reduce the signs of aging, such as fine lines and wrinkles, saggy skin, and uneven skin tone. Here are just a few of the benefits you can receive from collagen:
Diminish wrinkles and fine lines
Exposure to the sun, pollution, poor health choices, and aging can all cause collagen levels to decrease in the skin. When collagen levels decrease, fine lines and wrinkles start making an appearance around your mouth and eyes. Collagen products and supplements can help prevent these signs of aging and keep your skin supple and smooth for longer.
Improve skin tone
The amino acids found in collagen help keep your skin looking smooth, even, and healthy. To improve an uneven complexion, collagen is the answer.
Collagen’s amino acids can also help minimize the appearance of dark spots and scars from acne or other skin issues. Collagen supplements have been found to promote healthy tissue formation, which speeds up the healing process so your skin can naturally repair itself.
The loss of collagen due to aging or environmental factors can leave your skin feeling dry and flaky. By adding collagen back into your skin, you can give your skin the hydration it needs to maintain a smooth, soft, radiant appearance.
Firm and tone skin
While creams and other skin products containing collagen help improve the outer layer of skin, collagen supplements will increase collagen on a deeper level (in the dermis). The dermis is responsible for keeping skin tight and firm, so the more collagen that reaches this level, the better your skin will look.
The benefits of collagen don’t stop with the skin; adding collagen to your hair care routine can be extremely beneficial as well!
As you age, the natural levels of collagen in your body decrease. Collagen supplements have been shown to increase the body’s hair building proteins, which can result in longer, thicker hair.
Collagen may help reduce the appearance of gray hair by supporting the healthy structure of the hair follicle (where the pigment that gives hair its color is produced). When collagen creams or gels are applied directly to the scalp, gray hair can appear darker and less dry.
Split Ends and Breakage
Collagen has been shown to be very effective in the treatment of dry, brittle hair. Collagen supplements and topical products can repair split ends, as well as maintain a healthy level of hydration.