Facial Lymphatic Drainage

Your lymphatic system is responsible for getting rid of the toxins and waste that build up in our tissues, cells, and nodes. Lymph fluid flows through our bodies, flushing out these wastes and moving oxygen and nutrients to our cells. However, because the lymph system...

7 Ways to Detox Naturally

If you have been struggling with skin issues, digestive problems, or fatigue, you might want to consider a body detox. Detoxifying allows your body to rest, refresh, cleanse, and nourish itself. There are many easy ways to naturally eliminate toxins and give your body...

Benefits of Dry Brushing your Skin

Many of us have a regimen for taking care of our facial skin, but what about our bodies? Dry skin brushing is one simple and quick step you can add to your daily routine to maintain a healthy skin! Dry brushing is incredibly easy and well worth the few extra minutes...

What Causes Oily Skin?

There are several possible cause for oily skin. One of which is genetics. It could be just how you are built. Some people have more oily skin than others, and that’s how it will always be. You could have oily skin due to the overuse or misuse of topical products. Skin...

Vitamin C in Skin Care

Skin craves nutrients. It wants to be healthy. To keep skin adequately nourished, we need a lot of water, and proper vitamins. Vitamins C is one of the necessary vitamins for skin. Vitamin C is not only important for immune health and other major body functions, but...

Common Skin Care Mistakes

Women, in general, are more concerned than men about their skin texture or complexion. Having a clear and fair skin is desirable but sometimes, due to over indulgence in certain practices or lack of adequate skin care knowledge, we can do things that are not good for...